web02.fireside.fm Sun, 05 Apr 2026 21:29:15 -0500 Fireside (https://fireside.fm) EquipCast - Episodes Tagged with “Physical Prayer” https://archomahaequip.fireside.fm/tags/physical%20prayer Tue, 18 Apr 2023 04:00:00 -0500 Sharing your Catholic faith with family and friends can sometimes feel daunting. Where do I start? How do I make an impact? Welcome to EquipCast, a weekly podcast from the Archdiocese of Omaha. We want to support your faith journey and equip you with the tools to express your faith authentically in your everyday life. Each week, we’ll discuss practical advice and experiences from real people sharing their mission with the world. Each episode is filled with encouragement and inspiration so you can make an impact and make disciples in your own faith community. For more information and to stay connected with us, head to equip.archomaha.org/podcast/. en-us episodic Encouragement and inspiration for sharing your catholic faith Archdiocese of Omaha Sharing your Catholic faith with family and friends can sometimes feel daunting. Where do I start? How do I make an impact? Welcome to EquipCast, a weekly podcast from the Archdiocese of Omaha. We want to support your faith journey and equip you with the tools to express your faith authentically in your everyday life. Each week, we’ll discuss practical advice and experiences from real people sharing their mission with the world. Each episode is filled with encouragement and inspiration so you can make an impact and make disciples in your own faith community. For more information and to stay connected with us, head to equip.archomaha.org/podcast/. no Archdiocese, Catholic Church, evangelization, evangelism, disciple Archdiocese of Omaha wabradley@archomaha.org Episode 118: Freedom of Body, Mind, and Soul: Integrating Faith through Movement with Christina Diers https://archomahaequip.fireside.fm/118 d2e7a647-46fa-406f-901a-5929195af17c Tue, 18 Apr 2023 04:00:00 -0500 Archdiocese of Omaha 118 Freedom of Body, Mind, and Soul: Integrating Faith through Movement with Christina Diers full Archdiocese of Omaha I know so many of you who are listening, like me, are trying to serve the kingdom. But how often do our own health concerns keep us from doing the promptings of the Holy Spirit? Sometimes, I feel weak intellectually, spiritually, and even physically. And when I stop to ponder how my physical health affects my mental/spiritual health and vice versa, I’m not surprised. I mean, God made us integrated beings, body and soul. So, let’s talk about what Jesus wants for our health, and let’s find true freedom to live as God wants us to. Today’s guest, Christina Diers, talks about two programs, SoulCore and REFORM, that integrate physical exercise with prayer, specifically the rosary. In SoulCore, the movement is tailored to empathize with the themes of each mystery, creating a unique worship experience engaging all senses. REFORM emphasizes holistic nutrition and physical activity while integrating faith into daily choices. Both the daily practice of praying the rosary, fostering a deeper understanding of the mysteries, and advocating for a lifestyle where faith and health are intertwined, guiding individuals to honor their bodies as sacred gifts from God. 43:45 no I know so many of you who are listening, like me, are trying to serve the kingdom. But how often do our own health concerns keep us from doing the promptings of the Holy Spirit? Sometimes, I feel weak intellectually, spiritually, and even physically. And when I stop to ponder how my physical health affects my mental/spiritual health and vice versa, I’m not surprised. I mean, God made us integrated beings, body and soul. So, let’s talk about what Jesus wants for our health, and let’s find true freedom to live as God wants us to. Today’s guest, Christina Diers, talks about two programs, SoulCore and REFORM, that integrate physical exercise with prayer, specifically the rosary. In SoulCore, the movement is tailored to empathize with the themes of each mystery, creating a unique worship experience engaging all senses. REFORM emphasizes holistic nutrition and physical activity while integrating faith into daily choices. Both the daily practice of praying the rosary, fostering a deeper understanding of the mysteries, and advocating for a lifestyle where faith and health are intertwined, guiding individuals to honor their bodies as sacred gifts from God. In this episode, learn how to: * make faith-centric choices that honor your body. * view exercise, nutrition, and daily choices through the lens of faith and gratitude. * embrace a lifestyle where faith is central to health and wellness Don’t forget to check out SoulCore (https://soulcore.com/) and REFORM (https://www.reformwellness.co/) for yourself! For more practical advice and experiences from real people sharing their mission with the world, go to https://equip.archomaha.org/podcast/. A Production of the Archdiocese of Omaha Editor: Taylor Schroll (ForteCatholic.com) Faith-based fitness, Prayer and movement, Catholic wellness, SoulCore exercises, Rosary meditation, Integrative faith practices, Holistic health approach, Mind-body-soul connection, Christian fitness, Spiritual exercise routine, disciple I know so many of you who are listening, like me, are trying to serve the kingdom. But how often do our own health concerns keep us from doing the promptings of the Holy Spirit? Sometimes, I feel weak intellectually, spiritually, and even physically. And when I stop to ponder how my physical health affects my mental/spiritual health and vice versa, I’m not surprised. I mean, God made us integrated beings, body and soul. So, let’s talk about what Jesus wants for our health, and let’s find true freedom to live as God wants us to.

Today’s guest, Christina Diers, talks about two programs, SoulCore and REFORM, that integrate physical exercise with prayer, specifically the rosary. In SoulCore, the movement is tailored to empathize with the themes of each mystery, creating a unique worship experience engaging all senses. REFORM emphasizes holistic nutrition and physical activity while integrating faith into daily choices. Both the daily practice of praying the rosary, fostering a deeper understanding of the mysteries, and advocating for a lifestyle where faith and health are intertwined, guiding individuals to honor their bodies as sacred gifts from God.

In this episode, learn how to:

  • make faith-centric choices that honor your body.
  • view exercise, nutrition, and daily choices through the lens of faith and gratitude.
  • embrace a lifestyle where faith is central to health and wellness

Don’t forget to check out SoulCore and REFORM for yourself!

For more practical advice and experiences from real people sharing their mission with the world, go to https://equip.archomaha.org/podcast/.

A Production of the Archdiocese of Omaha
Editor: Taylor Schroll (ForteCatholic.com)

]]> I know so many of you who are listening, like me, are trying to serve the kingdom. But how often do our own health concerns keep us from doing the promptings of the Holy Spirit? Sometimes, I feel weak intellectually, spiritually, and even physically. And when I stop to ponder how my physical health affects my mental/spiritual health and vice versa, I’m not surprised. I mean, God made us integrated beings, body and soul. So, let’s talk about what Jesus wants for our health, and let’s find true freedom to live as God wants us to.

Today’s guest, Christina Diers, talks about two programs, SoulCore and REFORM, that integrate physical exercise with prayer, specifically the rosary. In SoulCore, the movement is tailored to empathize with the themes of each mystery, creating a unique worship experience engaging all senses. REFORM emphasizes holistic nutrition and physical activity while integrating faith into daily choices. Both the daily practice of praying the rosary, fostering a deeper understanding of the mysteries, and advocating for a lifestyle where faith and health are intertwined, guiding individuals to honor their bodies as sacred gifts from God.

In this episode, learn how to:

  • make faith-centric choices that honor your body.
  • view exercise, nutrition, and daily choices through the lens of faith and gratitude.
  • embrace a lifestyle where faith is central to health and wellness

Don’t forget to check out SoulCore and REFORM for yourself!

For more practical advice and experiences from real people sharing their mission with the world, go to https://equip.archomaha.org/podcast/.

A Production of the Archdiocese of Omaha
Editor: Taylor Schroll (ForteCatholic.com)

]]>